Access articles, tools and resources supporting health and wellness, from Homewood Health — Canada's leader in mental health and addiction treatment. For over 135 years Homewood has been focused on achieving and sustaining the optimal health of Canadians.
Check out the resources below and use the links above to login for more online tips, tools and resources to take charge of your health, boost your ability to care for others and enhance workplace well-being.
Discover how emotional intelligence helps you manage stress, communicate with empathy, and build stronger relationships at work, at home, and in everyday life.
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Learn what AI anxiety is, why it’s growing, and how to manage stress and uncertainty as technology reshapes work and daily life.
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Peace of mind starts with letting go. Learn how releasing expectations can help improve relationships, reduce stress, and protect your mental health.
Read moreBe proactive about protecting your mental health by equipping yourself with simple yet effective skills and strategies to thrive during economic, financial and political uncertainty.
View the Mental Health Toolkit
Homeweb offers you a wealth of resources so you can learn, read and get support however and whenever you need it. To connect with support by phone, call 1-888-707-2115.